Get The Personalized Yoga Therapy Blueprint

"From Chaos to Calm: Find the Balance You Need with a Yoga Practice Tailored to Your Life."

Redefine your Yoga Practice by Discovering Simple Concepts to Creating a Personalized Yoga Practice That Actually Works for You

Get access to The Personalized Yoga Therapy Blueprint—a free, step-by-step guide to designing a stress-relieving, hormone-balancing yoga routine tailored to your life. A sacred guide to establishing a daily yoga practice that calms the mind, balances the body’s energies, and aligns you with your inner self.

Unlock The Secrets To Your Personalized Yoga Routine

Meet Your Instructor

Jolene Knight

Hi, I’m Jolene and I help women like YOU rediscover calm and connection through yoga. As a certified yoga therapist and advanced yoga instructor, I specialize in creating personalized practices for women dealing with stress and anxiety. Through the difference of yoga therapy, I found balance, strength, and peace, and now I’m here to guide you on the same path. I’ll help you create a practice that fits your unique needs and brings you the transformation you deserve.

““I’ve tried so many times to start a yoga routine, but I always gave up. Jolene’s approach made it feel doable, and now I actually look forward to my practice every day!” ”

– Emily R.